Monday: 8:30 am Circuit 9:30 am Circuit 7:30 pm Spin
(Carolyn) (Carolyn) (Debbie)
Tuesday: 7:30 pm Circuit
Wednesday: 9:30 am Circuit
Thursday: 7:30 pm Circuit 6:30 pm Spin
Friday: 9:30 am Circuit
Saturday: 10:00 am Circuit
Sunday: 9:00 am Spin
Circuit: Anything goes!!! This class consists of everything! Reformers, Towers, Chairs, TRX, Jump boards, Barrels and Spin bikes. Wake up muscles your body never knew existed with a balanced mix of classical
and contemporary body changing Pilates exercises. Classes are all levels and limited to 7 clients.
Spin : Spin classes are designed to increase cardiovascular strength and overall fitness level.
Help your body burn hundreds of calories, and have a great time doing it with supportive yet challenging instructors. Classes are all levels and limited to 5 clients.
Pilates Circuit and Spin Class Schedule